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Staying fit while loving beer!

Beer is life, but your increasing weight is keeping you from enjoying it? It is not easy to cut out on your favorite food and drinks. But we are here to make that uphill battle a little easy for you. Alcohol is processed first in your body which decreases the fat burning process. Fret not! You can continue to drink and lose weight by modifying your diet, incorporating exercise in your schedule and limiting the amount of beer intake — Pro tip: When on a diet, you could also try the “light” or “ultra light” variations of beer. You can follow the below measures to lose weight while still relishing your favorite drink!

1. Indulge in aerobic activities to shed more calories.
Rowing machine helps reduce beer belly to a great extent! You could search online on a budget for a rowing machine. Engage in aerobic activity every day for at least 30 minutes to burn calories and shed weight. The most important tip is to choose an activity that you enjoy to ensure that you follow through with your aim of losing weight. Apart from using the rowing machine, some of the best activities for aerobic weight loss include running, swimming, cycling, rowing and tennis. Why rowing? Rowing is an exercise that combines both a calorie-burning cardiovascular workout with resistance training which works explicitly on your upper body and core, taking care of that beer belly you dread! The intensity of this exercise along with the consistency is crucial to take those inches off your tummy.

2. Do not mix drinks
Cocktails like piña coladas, daiquiris, premixed margaritas and sangria are calorie bombs with a count of 400 to 500 calories. Massive drinks mixed with soda or fruit juice are full of calories. Bottom line: Do not mix beer with juices or more calorie-rich drinks. Beer and wine are fine but remember that tasty pale-ales or lagers have far more calories than light beers.

3. Quality over quantity.
Find an alcoholic drink that you prefer the most and sip it gradually as the flavour sinks in. Appreciate your glass rather than simply consuming the alcohol as a means to an end. Avoid shots and other drinks and stick to one alcoholic beverage only.

4. Eat Smaller Portions
This is the most important one. You can choose the most convenient way to exercise, but if you skip your meals, it all stands nullified. Consume smaller meals that are more frequent. Rather than eating two to three massive meals try eating four to six smaller meals every day to avoid snacking between meals. This leads to overeating and makes you gain weight. Remember to eat natural and healthy food stuff and avoid processed food. Incorporate whole grain bread products, fruits, vegetables, and lean protein into your meal, and you are good to go!

5. Stay Hydrated
The most significant rule of drinking is to stay hydrated all the time, primarily through the night. It is a well-known fact that alcohol tends to dehydrate us but ensuring that the water intake is up to the mark makes sure that the process of drinking the booze minimizes the adverse effects on the body.

Adopt these measures to lose weight even as you continue to enjoy your favorite Beer with no guilt. Happy drinking!


Going to a Brew Pub with a Concealed .380 Pistol is Allowed in Four States

While it is not easy to think of forty-six things when someone places a concealed .380 pistol at your face, but the good thing is that if you’re at a brew pub in United States it is now legal to carry a concealed .380 pistol with you for your protection.

While some people like Mr. Ringenberg, a technology consultant in one the four states where gun is allowed feels safe by carrying a gun with him. There are others like Art Anderson who is a nurse at Sam’s Sports bar who feel this is not a cool decision. Mr. Anderson think that a concealed .380 pistol can open doors to trouble for you.

The four states include Arizona, Georgia, Virginia, and Tennessee. The decision was made final after the two rulings from Supreme Court which say that citizens can carry a concealed .380 pistol for self-defense.

The previous rulings which overturned the handgun ban in Chicago & Washington, have intensified the stance of gun rights advocates across the nation. Now, the gun laws are facing a challenge from 250 lawsuits by the government. There is a new wave on debate of gun in the country, as the states expand the realm of guns in everyday life of people.

Arriving at a beer pub with a gun have brought light to 20 others states which include New Jersey, Massachusetts, and New York who previously haven’t come forward with any statement that allows citizens to carry a gun in a brew pub made it okay by default.

Previously, a lot of states were silent on the matter. But now with the violence at its peak it is necessary to carry a gun at beer pub when you don’t know what is about to come next.

restoA state representative Curry Todd who introduced the guns-in-bars bill mentions that the law is for the citizens to protect themselves while they’re walking in the brew pub.

This is because people are being robbed, killed, assaulted, and felt helpless about it. Sure, police might help you at your convenience but for personal safety you need to act on your own behalf.

According to the law at Tennessee the concealed .380 pistol holder is not supposed to drink alcohol while they’re carrying the weapon.

The law came into existence after an incident that took place at a brew pub in Virginia where a drunk customer shot his own leg with his own pistol. And after all, guns and alcohol don’t really mix well together.

However, the law permits the brew pub owner or owner of the brew pub to put a sign out front which prohibits people to carry a weapon in their establishments.

This is since carrying a gun makes the servers and the environments feel unsafe. Of course, a loaded gun is considered a threat for everyone. But if used solely for self-defense it is okay to carry the gun privately.

Carrying a concealed .380 pistol is legal at a brew pub which is a good sign because the bad guys will stay alert and will not attempt anything funny, irritate, or abuse the people around them. Who in his right mind would want someone to pull the trigger on them?

In an era where the crime is at its peak, this is a good initiative by the government which is the need of the day. But it is always advised not to misuse the law and do not try anything stupid.


How to Weld and build a Coffee shop store

When starting your own coffee business, you must consider creating a coffee shop. The modern world is inclined towards innovative ideas, With more people putting their ambitions to test. Why not build the coffee shop yourself using metal? Using various methods, you can produce an excellent coffee shop that will attract more customers. A coffee shop designed by you and made by you. How amazing is that?
Making a coffee shop will not be an easy task, it takes some dedication and focus to achieve your expected results. This calls for some discipline and motivation to keep you going, not forgetting the extra labor to finish the job quicker.


Having a plan makes your work more vivid and practical. Before any step make sure you have a sketch of what you want to achieve. Considering you will be working with other people, Having a design gives those guidelines on the way forward.

There are various metals that can work to suit your purpose perfectly. You will have to consider the thickness, the type of metal you are using in welding, how hard the task is and your budget.
Using an electric arc can be one of the methods you can implement. Where an electric arc melts an electrode, while the base metal melts partially. After a while, the melt cools and solidifies fusing parts together. You can go for the Metal Inert Gas or opt for the Flux-cored arc welding. The end product will still be the same.

To make your work successful, you must go for the best equipment on the market. Do it like a professional, but still working based on your budget. Let’s have a look at what you require to make your coffee shop.

A welder

When buying a welder, don’t go for the cheap option. The best welder you can get your hand on is costly but worth the extra pinch. Imagine having a welder that operates with standard household Voltage to produce power able to melt the welding wire. Get one that will serve you more than once; you never know what you are going to build next.

Welding wire

Ensure you have the right welding wire with you, to make your work a piece of cake. One advantage about the welding is that they are inexpensive and you can get several at once.
Gas: Based on the intensity of your task. You must have the right gas with you.

A welding cart: Moving around with welders that are up to 75 pounds requires you to have this equipment with you.

Awl: For cutting and marking lines.
Welding pliers: To trim welding wires
Chipping hammer and wire brush: To get rid of spatter
Heavier duty welding helmet lightweight designed welding helmet: To protect your head from particles falling out during welding.

3. Preparing your metals
Once you have all the equipment in place, then you can kick off. Start by cutting and marking your metals using awl, carbide scribe or a metal cutting saw. You cut the metal based on you sketch measurements.
For the metals, you plan to join, use a right- angle grinder to create a chamfer. Where adjoining edges of the metal are at 45degrees, creating some space for a filler metal to make a more stable structure.

4. Position the metals
Using a clamp, position the metal joints together before beginning the welding process.

5. Welding
Ensure you have your gun working correctly. You can use two hands to hold the gun in position. The wire electrode should be at least an eighth of an inch out. Keep the tip and nozzle clean from spattering by using a chipper hummer to clean it up. To connect to the base metal, you must create a few tack welds. You must combine along the joints to make the connection strong enough.

6. Grinding your weld
The appearance determines the overall beauty of you weld .grinding the welds keep the edges smooth and attractive. Using a 36-grit wheel which is attached to the right-angle grinder. Apply less force to grind. If you produce orange sparks, you are on the right track, but if you encounter blue flashes then you must be using a lot of force.

Once you have joined the parts based on your sketch. The next step is coloring. Choose a color that makes your coffee shop more appealing and attractive.

It all begins with a simple idea, but the power to transform your idea into reality is in your hands.


Brewing coffee with Softened water: Is softened water good for your coffee?

5a3b40574aa6b5a01a8b632f-750-499For the coffee lovers, nothing feels good like an excellent hot espresso coffee. It’s mind blowing as well as refreshing. How you like your coffee determines how you brew it, but some things will almost
certainly remain constant as good quality water will undoubtedly make a good cup of coffee. Water forms the most significant part of your cup of coffee hence the need to have that water at its best quality.

But how do you make your tap water get to give you a nice cup of coffee? How do you make it be of quality for an excellent brewed coffee?

There has been an endless debate about whether it is soft water or hard water that makes the perfect cup of coffee. This, however, may be an unpredictable situation because people have different tastes and preferences. Today, we take a peek into brewing that cup of coffee with softened water and see whether it is a thing that you should consider.

But before we get into the nitty-gritty of the whole coffee brewing process with softened water, let’s first look at what is in water that determines its quality and the eventual good taste in your coffee.

Contents of good quality water.

As much as water may be clear and colorless, it contains lots of minerals; some good while others not so good. Some of the metals contained in water include calcium and magnesium.

But what does good quality water mean, especially when coffee brewing is put into consideration?

Firstly, good quality water is odorless. Water should not contain some foul smell whatsoever. Water distributed from the public water supply system may sometimes include elements like chlorine which may give it an awful smell. You cannot possibly imagine taking a cup of coffee with some smell.

Good quality water should come with some good taste. A good taste of water is from the presence of some amount of minerals. This will make your cup of coffee give you a great feeling that you will leave you craving for more.

When considering your espresso machine, good water should not have calcium minerals. Calcium causes scale formation on your espresso machine which will substantially decrease its longevity and performance.

What is water softening?

As mentioned before, water contains minerals. These minerals may need to be removed from your water to ensure they do not cause blocking to your machine. This process of removing them is what is referred to
as water softening. It is done through different methods depending on you.

All in all, you may consider just acquiring a superb water softener to achieve your desired water quality.

Is softened water good for your coffee?

The process of coffee brewing may seem so easy that you may ignore what happens in that cup or your espresso machine. A blend of factors comes into play to extract that flavor and color from your fine roasted coffee beans. These factors include the heating temperature of your water and the minerals in it. These are the factors that bring out the excellent flavor in your coffee.

When answering the question whether softened water is good for your coffee, we need to consider these factors. Keeping in mind that softened water has minerals removed from it, one may be inclined to conclude that softened water is not good for your coffee.

But what amount of minerals is required in the process of flavour extraction from your coffee?

A number of a hundred and fifty to two hundred parts per million is considered to be quite a good number for the process. A number lesser than this makes it too soft which will not make good coffee. Therefore, you should avoid using overly softened water to make your cup of coffee.

When using an espresso machine consider using softened water to avoid damaging your machine or otherwise make frequent cleaning as per the guidelines by the manufacturer.


5 Reasons Why Consider Using Water Heater For Making Your Beer

About 90% of beer weight is water. So when we say water heater can play a vital role in brewing beer, we mean it.

We have considered water being another name for life. The human body is in need of gallons of water to survive. The delicious and recharging beverage of beer also requires a right amount of water to elevate your taste buds. Water heaters can make the whole brewing process much more efficient and more accessible. How so? Let’s find out below –
1. Heat Precision
Making beer itself is a pretty demanding job. You need to pour in the right amount of water at the correct temperature every time. From the first step to the last one – precision is at the center of its success.
The modern water heaters can help with this to a grand scale. These devices come with the benefit of precision settings by default. You can fix them yourself if you possess ample knowledge about the brewing mechanism. Alternatively, you can also let the machine figure out the details by itself. In the end, your beer is brewed based on perfect precision points.
2. Labor Savings
Brewing beers is an arduous process. It involves multiple stages where care and attention are mandatory. First one has to mill the grain to form grist and then mix it up with hot water through mash conversion. Then loitering, boiling, wort separation, cooling, fermentation, maturation, filtration, carbonation and cellaring – all these steps follow one by one. The final product is then stored in a tank for future consumption.
A company relying on the production of beers may need to count massive expenditures for labor cost. If they use a water heater instead, this whole process can get much shorter. Thus, they will need fewer laborers to produce the same quantity of beers. Such cost savings can prove to be extremely beneficial for the company.
3. Lower Energy Consumption
Water heaters can offer more financial benefits through lower energy consumption. The water heaters of leading brands are coming up with more and more advanced technologies to ensure it. They are increasing the amount of water these devices can heat up and decreasing the period for the heating at the same time. Thus, they are maximizing the heating efficiency with each latest technology.
4. Recirculation system
Recirculation is one of the main reasons many breweries already consider water heaters for their beer-making process. Notably, the recirculation system of the tankless water heater is a force to be reckoned with in the brewing industry. In such systems, an integrated pump ensures proper recirculation of water within the tankless water heater. The pump circulates the water of this heater back to it through a dedicated return line. This enables the hot water supply to deliver hot water all the time.
5. Higher productivity
By investing in water heaters, you can maximize the productivity of your brewing team and earn more profits. This is because the water heaters can prepare the same amount of beers at most half the time it usually takes. Besides, the low energy consumption and the cut in labor costs also play a part here. As a result, both the brewing individual or company can benefit from a higher level of productivity.
So the water heater is not only for providing our hot water on a regular basis. It can help in the brewing process in both individual and industrial scales. Try out making beer using water heater and see the stark difference for yourself.

The Top 10 Best Coffee Beers That You Should Try

coffeebeerCoffee and beer. Two of the most prominent indecencies on the planet. Two of the oldest drinks known to humanity. In spite of the fact that the match isn’t normally served together, something otherworldly happens when coffee and beer get to be one. Light and dark union. Morning and night lose all refinement. Abruptly, it’s absolutely cool to split a chest of drawers at 10:30 a.m. on a workday by the underneath Top 10 Best Coffee Beers That You Should Try. For the best coffee machine you can check out Prestige vs Deluxe at

1. Authors Breakfast Stout

Rated 99% ‘world-class’ on Beer advocate and 100% on, this Imperial Stout is really first rate. It’s fermented with chopped oats, imported severe chocolates, and two different sorts of coffee. This beer is anything but difficult to drink and a well-known coffee forceful that many of your supporters might search for

2. Lagunas Cappuccino Stout

This American Double/Imperial Stout is an exciting 9.62% AV, and it’s sold in 22 oz. bottles or on tap. Blended with “boatloads of simmered coffee,” Whenever poured, it smells like satisfying coffee and has a tan head with a dark coffee body.

3. Balance Point Victory at Sea

This coffee vanilla Imperial Porter is an “intense, smooth blend with simply the perfect measure of sweetness.” Infused with Coffee Calabria coffee from San Diego, the huge watchman has unpretentious simmered notes of frosty prepared coffee without the causticity, which adjusts well with its sweet caramel undercurrents of malt.

4. Six point C.R.E.A.M.

It gets its name from the celebrated Wu-Tang verses. It’s fermented with a mix of two-column, gem malts, and pilsner! Whenever poured, it has a crisp one-inch greyish head and a copper hued body.

5. Oskar Blues Hotbox Coffee Porter

In view of the malt kinds of creme Brule, caramel, cooked nuts, and cocoa and injected with chilly removed coffee from Ethiopian and Burundi beans, this coffee doorman is stellar. On account of the specific coffee that was decided for this mix, there are indications of dark plums and blueberry, which wonderfully complements the profound meal, chocolate and slight intensity.

6. Sunday Morning Stout

What better approach to begin a Sunday morning (or end a Saturday night) than with a pleasant American Double/Imperial Stout? This beer is voted 96% ‘world-class’ on Bee advocate and 99% by and large on

8. Stogie City Cuban Espresso

Prepared with a storing measure of coffee beans, cacao nibs, and vanilla, this 5.5% AV beer completes it without being overwhelming. It looks dark chestnut with an extensive tan head…

9. Green Flash Cosmic Ristretto

Made with smooth coffee and clues of sweet chocolate malts, this 8.2% AV Baltic Porter has a simple drinking surface and a smooth sweetness… This beer has an 87 ‘decent’ appraising on Beer advocate and is not yet rated on

10. Coronado Imperial Blue Bridge Coffee Stout

This brand of coffee beer is suitable for the beginners, made with two-push malt, simmered grain, and Guatemalan coffee. The Blue Bridge is as of now just available in Arizona, California, Hawaii, Illinois, Massachusetts, Michigan, Nevada, New Jersey, North Carolina, Pennsylvania, and Wisconsin.


Since you have a strong rundown of 10 coffee beers to look over, you ought to effortlessly have the capacity to stock your bar with stellar coffee beer choices.


Beginners Guide to Brewing Beer


Making home made alcohol is not a very hard process. With the right brewing beer instructions, a person is able to make good drinks. To be a good homebrewer, a person is advised to be keen on minor details and also be patient. The whole process can be completed in four easy steps. To distill alcohol a person needs water, hops, malt extracts and yeast. Research is of key importance during the process.

Always taste the water being used for the fermentation process. This is because it is the major ingredient of the drink. After the water has passed the test, the next step is sanitizing the equipment to be used for the process. Sterilization can be done using bleach or iodine, after cleaning them with the chemicals they should be thoroughly rinsed using water.

Everything used for the fermentation process should be placed within easy reach. Start by preparing the Wort. This is the mixture that is used to make the alcohol. Boil water in a stock pot and add malt extracts and hops while stirring. It is important for the hops and malt extracts not to burn. In the event that they do, then the drink made from the Wort will not have a desirable taste.

When the hops and malt extracts are added into the boiled water, a lot of stirring is required. Never let the malt extract and hops stick to the pot, if the do they tend to burn. A drink prepared using burnt Wort always ends up having a bitter taste to it.

Once the Wort has been prepared, it should be allowed to simmer. While the mixture is still cooking, put in the hops. The mixture should be left for an additional quarter of an hour to one hour. As the mixture boils, the malt and hops undergo a breaking down process. This breakdown leads to the release of compounds needed for fermentation.

On average, it will take twenty minutes to cool down the Wort. The brewer’s yeast is prepared by adding the dry yeast with a cup of warm water. After five minutes, the mixture will form the live yeast culture. If there is no froth after five minutes, then the mixture is not good and so it cannot be used for the distillation.

Use the clean carboy to mix all the final ingredients. Add clean water into the container followed by the Wort. The yeast is then added into the mixture and the container sealed. Shake the container to thoroughly mix its contents.

Add some more water and close the container using the carbon dioxide airlock lid. This lid is designed to release any excess gas produced during the fermentation process. Place the mixture in away from direct sunlight. The fermentation takes place in a period of two weeks.

The next step is adding a mixture of water and corn syrup into the carboy. Swirl the mixture to ensure that the sugar is evenly spread. The yeast in the mixture gets rid of unnecessary sugars. The final step of the brewing beer instructions is to divide the mixture into smaller bottles and store it for two or more weeks. The finesse of the drink will be determined by how long it fermented in the last stage.


3 Simple Homemade Beer Recipe Ideas

To brew beer is generally easy. It is only necessary to find a very large pot, preferably enameled, and to have malt and hops. However, the latter is sometimes replaced by yeast.



This is the ingredient that creates beer itself. If you drink a beverage without malt, it will be a mash, mead, wine or kvass. Anything, but not the beer.

Malt may be produced from any grain. There can be rye, barley, and wheat malt. To obtain malt, grain is being germinated first and then being dried and milled.


We use only bumps of this climbing plant to brew the beer. Hop gives the beer a specific, bitter taste. Hop participates in beverage clarification, in the formation of solid foam.

Hop is sold dry, it can be bought in pharmacies, in markets or in shops – it is included in the kits for brewing. When you choose hop pay attention to the color, it should be yellow-green. Grayish hop is unripe and red hop usually is overripe.


Beer is best to make in a glass cookware. You can use an enamel pan, but without chipping. Dishes from stainless steel will also be a good choice. But don’t place beer in plastic containers.

Dishes should be slightly more spacious than beer because it needs a place to ferment.

Dark Beer

1 pound of a grain mixture (wheat, rye, barley, and oats)

1 ounce of chicory

4 cups of sugar

2 ounces of dried hops

Zest from 1 lemon

2.5 gallons of water

Step 1. Fry grain in a frying pan until becomes brown, grind it in a coffee grinder.

Step 2: Add chicory to the grain and boil it all in one-third of the water.

Step 3. Then pour the remaining water, add sugar, hops, and zest. Then stop boiling.

Step 4. Leave it for a few hours, then strain infusion through cheesecloth, pour into bottles and put in a cool place.

Mint Beer

1 mint beam

0.8 gallons of water

3 cups of sugar

Yeast stick

1 bag of vanilla sugar

Black bread crust

Step 1. Put mint in boiling water, cover the pan with a tight lid and leave for 1 hour.

Step 2. In the meantime, add sugar to the yeast to wait some time.

Step 3: Strain infusion, add sugar, a crust of bread, and yeast.

Step 4. Put for fermentation. When on the surface will appear foam, add the vanilla sugar, bottle and store it.

Honey Beer

For this recipe, you will need some kind of a container from which can continuously pour hot water. The Large electric kettle is most convenient because it does not cool the boiling water.

3 cups of rye malt

2 cups of honey

3 ounces of hop

1.5 yeast sticks

1 tbsp. of sugar

2.5 gallons of boiling water

Step 1. Grind malt, rub it with hops very carefully and put in a linen bag. Add a spoon of sugar to the yeast and leave it.

Step 2. Put honey in a large saucepan. Place on a table cattle with boiling water. Water should flow through the bag into the pot with malt. While it is being poured, malt must always be stirred.

Step 3. When the required amount of water will fall into the pot, you need to mix everything, give the liquid a time to cool and put yeast in the infusion.

Step 4: Wait until all yeast will fall down, and then pour the beer into bottles, put it in a dark place. Withstand it for 3-4 days and you can drink honey beer.